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Tai Chi Chuan Beginners Plus FRI

Tutor: Claire Pope

Tai Chi is a series of slow, controlled movements and is an effective exercise for health and well-being. Tai Chi can help a range of disorders including anxiety, arthritis, fatigue, joint stiffness and stress and can improve posture, flexibility, strength and concentration. Wear activity appropriate clothing and footwear.

Suitable for ongoing students who have participated in a beginners Tai Chi Chuan course with Claire for at least two terms or more.

Suitable for: Beginners
TSFS OFFICE CONTACT DETAILS:

Level 1, Trinity Arcade, 72 St George's Tce, Perth WA 6000

Phone: 08 9483 1333

Email: Reception@tsfs.org.au